Tuesday, August 16, 2011

Tuesday eats

black coffee + OIAJ (Oats In A Jar)
This breakfast is prepared the night before, left in the fridge and eaten cold the next day. I've mixed almond milk and Greek yogurt with raw oatmeal, chia seeds, cinnamon, and flax. Then in the morning I topped it off with almond butter (peanut butter would work fine too)
whole grain veggie & feta pizza with veggies
snack (blueberry banana muffin and grapes)
snack (banana and nuts/ dried blueberries)
dinner (chicken salad with Italian dressing)
snack (fruit PLUS 2 sushi rolls)

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