Sunday, July 17, 2011

Sunday weigh-in #8

This week was bad. I only exercised once and I was in snack mode all week. I had my hand in the chip bag about every second day! The scale says it all:

But hey, I'm still truckin' along with my sugar-free July. And a maintain is better than a gain. Positives!

3 comments:

Anonymous said...

In a week where you snack non-stop and don't exercise, you still manage to lose .2. How?

Why am I here??? said...

Yah, could be a number of factors. Water weight, having weighed-in in the afternoon after just getting back from camping or maybe the fact that I was still eating healthier than I normally do.

I'm happy to maintain. I'll push myself hard this week so hopefully it will be more than .2 next Sunday.

Thanks for the comment.

Shelley said...

It's ok to have these weeks, it makes forging ahead that much easier. Maybe the lack of sugar helped you maintain?
Keep it up!!