Sunday, May 29, 2011
Skipping the updates....and keeping it real!
......and fast-forwarding to real life!
I'm sick right now. So I've spent the weekend drinking water, eating oranges and reading this book.
There is something with 'self-help' books that really strikes a nerve with me. They are the only books I can read from cover-to-cover in one sitting. And they always inspire me. But once I close the cover, life resumes as normal and I get caught up in the hustle and bustle -- work, eat, sleep, repeat! And in that process I haven't incorporated 'healthy habits' that stick. Sound familiar?
So I'm going to document my weight-loss journey. Except I'm not planning to count calories or points (been there, done that!) but rather learn to choose foods that are nutritious and healthy. Which will require both work and sacrifice.
This will be a long and slow journey filled with lots of mistakes. But I'm willing and allowing myself to FAIL so that I can stand up, dust myself off, and continue moving forward.
Lot's of tears will be shed in this process (but hopefully a lot of fat too).
So why not start off by jumping in the deep end head first: